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Margo Molina Denison
Owner | Licensed Marriage Family Therapist (LMFT)
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Cindi Valasquez
Associate Marriage Family Therapist (AMFT)
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Chalysa Burleson
Associate Marriage Family Therapist (AMFT)
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Marco Cruz
Associate Marriage Family Therapist (AMFT)
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Monica Camargo
Associate Clinical Social Worker (ACSW)
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Your therapist will listen and ask thoughtful questions, but they will not tell you what to do. Therapy is a collaborative process designed to help you explore your experiences and develop insight into your thoughts, emotions, and behaviors.
Sometimes simply talking through your concerns can help you see them in a new light and consider ideas you may not have thought about before.
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Psychotherapy can be short-term or long-term. Some people attend therapy for 3 to 12 sessions, while others continue for a year or longer.
The number of sessions will depend on you, your therapist, the type of therapy, and the depth and complexity of the issues you want to work on. It is unusual for therapy to last fewer than six sessions.
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Yes, a psychotherapist will keep what you say confidential and should be able to let you know the legal and ethical limits to this.
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To get started, submit the form to request a consultation. We will help you determine the best next step and connect you with a therapist who is a good fit for your needs and goals.